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We often seek happiness through activities like sports, jobs, family time, and vacations. Yet, despite our busy lives, we are empty and frustrated, unable to find lasting joy.
Does this sound familiar to you? Have you ever deeply thought about: Who am I? Why am I here? What is the purpose of the human body? Why do I feel pain?
In this article, we’ll explore your real identity and the purpose of the human body through the Eternal Sanatan Dharma’s teachings. All you need is your mindful attention and an open heart. This is the simplest yet most effective guide on how true, lasting happiness begins with understanding who you are and your goals in life.
Key Takeaways
- Get to know yourself better by exploring your true identity.
- Understand the purpose of the human body from ancient Vedic wisdom.
- Develop a deeper appreciation for yourself and the world around you.
- Embrace the teachings of Sanatan Dharma and the Concept of a Divine Dance within us.
- Dive into Sustainable Eastern Spirituality for a holistic approach to well-being.
Who Am I? Understanding Your True Self
Have you ever asked yourself, “Who am I?” What is the Purpose of the Human Body? Questions that touch the core of our existence. When you look in the mirror, do you see just your physical body, or do you feel there’s something more within you?
Inside each of us is a unique consciousness that experiences emotions and perceives the world around us. It is what allows us to feel joy, sadness, and everything in between. Let’s dive deeper and uncover the mystery of this inner essence together!
Recognizing Your Sacred Essence: The Consciousness
Consciousness is awareness of ourselves and the world around us. It is like a driver that drives this body and mind, distinguishing the living and the dead. Imagine it as a superpower that helps you notice everything – from the beautiful colours of the sunset to the taste of your favourite ice cream.
According to Vedic wisdom, there is a little spark, an awareness called the Soul (Atma) within you. Helping you think, feel, and understand the world.
This consciousness is eternal, which means it doesn’t just go away. Even if your human body changes or grows older, this part of you remains, meeting the passage of time. It’s what makes you, you!
Your Body is Different from Your Consciousness
The consciousness is different from the body. Here are two key reasons why:
- When a person dies, their body still has the brain and organs, but they are no longer aware. This proves that our awareness doesn’t come from our brain or nervous systems but from something outside our body.
- Once a person dies, their body breaks down with time. But how can someone remember things from a previous life if their body is gone? There must be something, that moves from one body to the next.
Confirming Your Soul’s Existence
In the Holy Bhagavad Gita, (God’s Song), a 700-verse Hindu scripture, Lord Shri Krsna, an incarnation of Lord Visnu, teaches us that the Spirit Soul, called the Atma, is the source of our awareness. Let’s read some verses from this holy book to understand this concept further.
- Chapter 2 Verse 17:
अविनाशि तु तद्विद्धि येन सर्वमिदं ततम् ।
विनाशमव्ययस्यास्य न कश्चित्कर्तुमर्हति ॥ 2-17 ॥
avināśi tu tadvid’dhi yēna sarvamidaṁ tatam |
vināśam avyayasyāsya na kaścitkartumar’hati || 2-17 ||
Translation: You should know that which pervades the entire human body, can’t be destroyed. No one can destroy the everlasting ‘Atma’ – Spirit Soul. - Chapter 2 Verse 30:
वासांसि जीर्णानि यथा विहाय नवानि गृह्णाति नरोऽपराणि |
तथा शरीराणि विहाय जीर्णा न्यन्यानि संयाति नवानि देही || 2-22||
vāsānsi jīrṇāni yathā vihāya navāni gṛihṇāti naro ’parāṇi |
tathā śharīrāṇi vihāya jīrṇānya nyāni sanyāti navāni dehī || 2-22 ||
Translation: As a person gives up the old clothes and wears new ones, similarly, at the time of death, the ‘atma’ (Divine soul) leaves the worn-out body and enters a new body. - Chapter 15 Verse 8:
शरीरं यदवाप्नोति यच्चाप्युत्क्रामतीश्वर: |
गृहीत्वैतानि संयाति वायुर्गन्धानिवाशयात् || 15-8 ||
śharīraṁ yad avāpnoti yach chāpi utkrāmatīśhvaraḥ |
gṛihītvaitāni sanyāti vāyur gandhān ivāśhayāt || 15-8 ||
Translation: As the air carries aroma from one place to another, similarly when the ‘Atma’ – Divine Soul leaves the old body and enters a new one the embodied ‘atma’ (Divine soul) carries the mind and senses with it.
Here Shri Krishna explains that the consciousness, which is the source of past life experiences is the soul.
From everything we’ve discussed, it is clear that we are more than just our bodies. So the next time you think about your existence. Wondering who you are? Remember you are the Eternal Spirit Soul (Atman), the essence of being, distinct from the body and mind. Now that you understand this, let’s explore the actual purpose of the human body.
Purpose of the Human Body
Here are some important lessons from the ancient Sanatan Dharma that can help you figure out why you have a human body.
1. Divine Vessel for Spiritual Journey:
The human body is often compared to a ship in the Bhagavad Gita. Just like boats carry us across the ocean, your human body helps your spirit soul act, feel emotions, and think while living on Earth. The Human body is distinct from your real identity. You are a spiritual soul transcending this world through your body.
2. Chance to Learn More About Your Spirit Soul Self:
The real Purpose of the Human Body is to advance in the knowledge of the spirit soul, gaining inner peace, clarity, and a sense of direction in life. Once you learn more about your true essence and apply practical tips on how to tap into your spiritual side, you begin to experience genuine happiness. When pondering the question, “If I am not just my body, then who am I?” you may uncover some surprising answers.
3. A Way to Live Better Than Animals:
Only in this human body can you think about your actions and decide what is right or wrong, which is something animals can’t do in the same way. This ability to reflect on your actions, and feelings and make decisions is a special opportunity given to you by the almighty God to make choices that help you grow spiritually. Please understand that you can’t find true happiness and peace just by gratifying your senses. You need to understand the Purpose of the Human Body, gaining Spiritual knowledge is a must to be truly happy.
4. Opportunity to Break Free from the Cycle of Rebirth:
In Sanatan Dharma, there’s a cycle called Samsara Chakra. According to it, souls are born into new bodies again and again depending upon the deeds and consciousness in this current life. Each life helps you grow and learn more about your true spiritual selves.
Only the human form provides the best opportunity for your soul to carry out Dharma-righteous duties, and practice yoga and meditation. By purifying yourself in this way, you can reach your true position and ultimately have the chance to live in the spiritual world where you truly belong after death, breaking free from the cycle of rebirth.
Please understand this body is a rare opportunity for your spiritual advancement. Once you recognize the Purpose of the Human Body, you can prioritize actions and thoughts that lead to spiritual liberation (Moksha).
5. Rare Chance to Revive the Eternal Loving Relationship with Our Creator:
Ancient Vedic wisdom teaches that our Soul is a part of God, also called Parmatma in Hindi and its main job is to love and serve Him. This human body is given to us to act intelligently to build a loving relationship with God. By practising Bhakti Yoga, we can connect deeply with our Creator and live our true lives. Isn’t it amazing to think that we can feel close to someone special, like our Creator, just by being conscious of our actions and thoughts?
Ancient Vedic wisdom teaches that your soul is a part of God, also called Parmatma in Hindi, and its main job is to love and serve Him. The purpose of human body is to build a loving relationship with God. By practicing Bhakti Yoga, you can connect deeply with your Creator and live your true life. Isn’t it amazing to think that you can feel close to someone special, like your Creator, just by being conscious of your actions and thoughts?
How Can You Uncover the Purpose of the Human Body?
1) Self-Reflection and Self-Analysis: Begin by setting aside regular time for quiet reflection. Ask yourself, “Who am I beyond this physical form?” and “What is my true essence?” Use meditation and journaling to explore your thoughts and feelings. This practice helps you connect with your inner consciousness and understand your spiritual identity.
2) Study Ancient Texts: Dive into the rich teachings of Vedic scriptures such as the Bhagavad Gita and the Upanishads. These texts offer profound insights into the nature of the soul (Atma) and its relationship with the Divine (Paramatma). Reading these texts helps you understand the purpose of the human body, a vessel for spiritual growth and self-realization.
3) Practice Yoga and Meditation: Engage in regular yoga and meditation practices to harmonize your body, mind, and spirit. Yoga helps maintain physical health and flexibility, while meditation quiets the mind and allows you to connect with your inner self. These practices foster a sense of inner peace and help you stay attuned to your spiritual goals.
4) Live According to Dharma: Follow your Dharma or life’s moral and ethical duties this helps you align your actions with your spiritual purpose. It involves making choices that contribute to personal growth and the well-being of others, thus promoting a balanced and fulfilling life.
5) Seek Spiritual Knowledge and Guidance: Surround yourself with spiritually-minded individuals and seek guidance from enlightened teachers. Participate in Satsangs (spiritual gatherings) and discussions to deepen your understanding of spiritual principles. Learning from others’ experiences can provide valuable insights into your spiritual journey.
6) Embrace Bhakti and Devotion: Develop a personal relationship with the Divine through Bhakti (devotion). Engage in devotional practices such as prayer, chanting, and worship. This path of love and surrender helps you rise above the miseries of this material world and experience a deeper connection with the Divine, hence living the true purpose of the human body.
Conclusion
Reflecting on the profound insights from Vedic wisdom, you can see that your true essence lies beyond your physical form. You are an eternal spiritual soul, distinct from the human body, and your consciousness connects you to a deeper, divine reality. Remember, the real purpose of the human body is not just to exist but to embrace Divine consciousness and live your true, authentic self. Among the 8.4 million species of living beings, humans are unique in their ability to contemplate their spiritual identity and break free from the cycle of birth and death.
Understanding that you are more than just your body opens up a path to inner peace and true happiness. By embracing your spiritual nature, you can break free from the cycle of rebirth and revive your eternal loving relationship with the Divine. Cherish this opportunity to live consciously, seek spiritual knowledge, and nurture your soul. You are a spirit soul—tiny particles of consciousness living within your human body and bringing it to life.
You are a child of the Divine, and that’s your true identity!
Resources to Explore the Purpose of the Human Body in Modern Times for Eternal Happiness:
- Read “The Bhagavad Gita ” by His Divine Grace A.C. Bhaktivedanta Swami Prabhupāda, Founder-Ācārya of the International Society for Krishna Consciousness, for a deeper dive into the real meaning of our life. Learn about the Purpose of the Human Body.
- Explore bhakti yoga to connect with your authentic self.
- Make spiritual perfection with wisdom-filled teachings from Santan Dharma.
- Check out these courses on philosophy and spiritual knowledge that are energising and humbling. Helping, you live the Purpose of the Human Body.
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Frequently Asked Questions about the Purpose of the Human Body
How Can I Be Sure I Have a Soul?
You might wonder if you truly have a soul. Think about the difference between a living body and a lifeless one. What makes you, you, and keeps you alive? The Bhagavad Gita, a profound spiritual text, explains this beautifully. In verse 2.17, it says, “That which pervades the entire body is indestructible. No one can destroy the imperishable soul.” This suggests that there’s something more than just the physical body – an eternal, unbreakable essence within you.
Consider the moments when you feel deeply connected to something greater than yourself, like the awe of a sunset or the peace in quiet meditation. These experiences hint at your spiritual nature, and help you understand the Purpose of the Human Body.
Your soul is what drives your thoughts, emotions, and awareness. It’s that inner spark that makes you unique and conscious. Without it, your body would just be a shell. Reflect on your inner experiences and feelings; they often reveal more about your soul than you might think.
So, embrace your spiritual side. Engage in practices like meditation and self-reflection. By doing so, you’ll start to sense that there’s indeed an indestructible soul within you, guiding you. Enrich your life’s journey by exploring the real Purpose of the Human Body, and live a meaningful life even in challenging situations.
Can understanding the purpose of my body improve my overall well-being?
Yes, understanding the purpose of the human body you have, leads to better self-care practices, healthier lifestyle choices, and improved overall well-being. A shift in your consciousness can have a significant impact. Give it a shot and see for yourself. As you start focusing on spiritual matters instead of just material stuff, you’ll discover that connecting with your inner genius in quiet moments is both amazing and easy.
How can uncovering the purpose of the human body impact my daily life?
When you find the purpose of your human body, you become more thankful and mindful of your daily actions. Realizing that your body is a special gift encourages you to take better care of it. You start making smarter choices about the food you eat, the content you consume and the relationships you develop. There is a big change in your life if you are disciplined and determined to live a happier and joyful life.
Remember, your soul is a piece of the Universe currently expressing itself through your human body. So practice the art of connecting to the Purpose of the Human Body every day, helping you in challenging situations with strenth.